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   Shape Up At Home  
  Getting fit doesn’t
  have to equal an expensive gym membership! In this issue, it's time to shape up at home with our pick of the best workouts
  to help you strengthen up and slim down. Try our super-fast total-body
  circuit, stand tall with our perfect posture moves, or work out when you’re
  away with our go-anywhere exercises. Plus, follow our healthy eating tips and
  feel revitalised for life!  
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